Move Without Pain Private Club Paid Membership includes:
52 movement education videos, 52 movement workouts, 52 deep dive videos, 52 Geek Corner topic videos, 78+ Geek Corner Q & A videos
- on-demand expert education in powerful truths behind human movement
- separate movement workouts to follow along with whenever your schedule allows
- Going Deeper segment which takes a Deep Dive into each movement class for enhanced knowledge and benefits
- 24/7 access to ALL health/pain tips (including Geek Corner Videos, supporting docs, articles, and studies)
- YOUR questions answered in the ever growing Q&A segment of the Geek Corner
- This equals over 100 hours (and growing), 156 classes of on-demand expert education to learn to move without pain
- Digital Certificate Program to get rewarded for learning and training your body!
- Structured 21 minute self-assessment video to find your real pain culprits
- Self-assessment worksheet.
- Nourish Away Pain: Learn the 3 ways food promotes pain in your body.
- Common Treatments for Pain: Know your risks/benefits of common treatments for pain.
- What Works for Pain: Be empowered with what really works to become pain-free.
Have Lifelong Wellbeing Newsletter
-
- Health and movement truths delivered to your inbox monthly
-
- 3-4 minute education every week in your inbox:-)
-
- Train Away Pain 8 Class Series
- Plantar Fasciitis Challenge
- Pain-Free Sitting Challenge
- Shoulder Pain Challenge
- 3 Day Mini Challenge
-
- Your Back Pain Plan
- Your Shoulder Pain Plan
- Your Foot/Ankle Pain Plan
- Your Knee Pain Plan
- Your Neck Pain Plan
- Your Hip Pain Plan
- Choose Independent Track
- Choose Sequential Guided Track
Just $697 per year for hundreds of educational/movement/workout videos so you can Move Without Pain!
Just wanted to let you know that I am doing week 4 of your program and my pain is diminished by at least 60%. I am so excited! I went for my walk today and 45 minutes was not a problem.
The best I have been able to do since last August is 30 minutes. Ahh, what a relief. Thank you!
I am learning so much from the private club - thank you! The format is really helpful - videos for education and exercise, reference handouts, and all the bonus videos. Thanks, I'm so glad that I joined!
I did the class you offered yesterday, and it really affected my left hip/leg in a very helpful and profound way!! My left great toe has been in its correct position all day today instead of pointing toward my other toes like usual. That’s pretty amazing!