Just thought I'd send a quick email to tell you I'm really enjoying all the classes, private club classes and MELT classes, and they are helping me a lot. I took the MELT classes hoping that it would get me past my procrastination, seeing enough results to motivate me to keep it up consistently. It seems to have worked! I still need to find the optimal time to fit it into my days, but I'm excited to see what will happen if I keep doing it consistently. I have so many sore muscles and trigger points that it seemed an overwhelming task to address them all, but I can see now how little changes can make a big difference. I've also noticed that my range of motion has improved in the private club classes. My neck and back aren't as stiff, so I can bend back farther, and twist back farther without so much discomfort. Some of the movements are really challenging, like the ones on my knees... much harder to balance, and I can feel lots of muscles in my legs working hard. Some days when I don't have a lot of time to do the whole workout, I'm familiar enough now with many movements to just run through a few. That is helpful, to be able to do them from memory. Thanks for all the work you put into the classes. I'm looking forward to the classes on Total Motion Release coming up soon.