Success Stories

Having been in the MWP Private Club for only a short time, I can already attest that the movement and educational videos have exceeded my expectations. My husband joins me each morning, and because the videos build upon each other, we’ve been working through them in the order they’re presented. While the movements aren’t physically difficult for us, the workouts are definitely effective for a variety of reasons. Both of us are have already seen improvement in our mobility. Eileen not only explains how to do each movement, she also teaches how the body functions and why each movement is important. Learning all of that provides extra motivation! We both highly recommend the MWP Private Club for anyone who’s finally ready to do something to improve or eliminate their pain. I’m so glad we signed up!

The Private Club has been a life changing daily part of my life. Eileen provides excellent training and explains the reasons why. I have always felt very supported throughout each and every session. I have learned a lot about nutrition to help live a pain free lifestyle. In the Private Club I have 24/7 access to the sessions and Eileen is only an email away and always ready to assist. I will highly recommend the Private Club to anyone who wants to live a happy, pain free and long life. Eileen is an exceptional teacher, has years of experience and is dedicated to helping people.

I joined the Academy Feb. 23, 2023 but I didn’t realize the Private Club was part of it for a long time. Once my eyes were opened I kept going back to it when I knew I could access it. What I do recall is that I passed from a condition of failing to understand what the Private club was all about to realizing that all the classes and the movement education are outstanding. The classes I have done so far address pain and gave a clear insight into helping me follow a routine with guidance (from Eileen) for any chronic condition. The private club offers so many benefits and it may be necessary to do one class 3x’s a week for 4 weeks before it opens its most exquisites secrets to you – living without pain. I feel so honored and blessed to be part of the Private Club it’s almost like I’ve being awarded a treasure. Eileen’s unwavering commitment to excellence embraces the present and envisions a future filled with promises of moving without pain. Don’t hesitate to give it a try!

My introduction to Eileen Kopsaftis came through her arthritis bootcamp. In just one hour a day for 5 days I learned small, unique, pain free movements that improved my mobility and stability and gave me hope for the future. I also learned how diet affects my arthritis pain and I have made several modifications and have less knee pain when I walk. I didn't want my improvement to stop after the Arthritis Bootcamp, so I enrolled in Eileen's Move Without Pain Private Club. Two months later I'm still noticing improvements such as more stability when I walk my dog on uneven ground which has led to walking greater distances. I have more stability in the shower, more stamina when I clean my kitchen and I am now able to reach those hard-to-reach corners. Her movement modifications are spot on and I've learned to follow them guilt free. I highly recommend taking one of Eileen's programs and I bet you too will want more.

I have been a member of Eileen's Move Without Pain Private Club since she started it several years ago, so I guess I am a "founding member"! I recently upgraded to a lifetime membership. The education, the workouts and information in the private club have helped me to "fix myself" and get back into my busy life on multiple occasions when I was injured. I am 60 years old, and I do not accept pain and weakness as a part of getting older. The club has helped me hold that mindset and know I can keep myself strong and fit for a life time! Eileen has such knowledge and integrity, it is also great to be in association with her. I refer everybody I know to the private club!

Move Without Pain Private Club is fun. I am so grateful that I have the movement classes to go to whenever I want. Eileen, you keep me motivated and moving. Thank you. In July, I chose to do the “Custom Plan” for members for a specific body part, mine being hip issues. I am working through the exercises this plan has given me for hip pain. I have seen improvements and am amazed that I can go up and down steps with much more ease. I can’t believe that steps are just not a problem anymore. Thank you too for the information you teach us in the Geek Corner and Bonus Education. And thank you for your contagious enthusiasm. This is one of the best things I do for myself! I would encourage anyone to make this a part of their lives!

Since I started doing the small exercise programs daily, my neck and lower back pain has gone from 10 to 1, which means basically non-existent. It's so great because there are 52 different exercise programs, so the body does not become a victim of “slave to the power of habit” or you are bored, e.g. 1 program for each week of the year. Without a doubt, Moving Without Pain and Having Lifelong Well-being is the most effective self-help program of this century. Typically if you have knee pain, you and professional will focus on the knee, but a big cause must be found in the ankle and when you understand that everything is connected to everything else, that it has nothing to do with age, to use the body as it is designed for, namely in 3D (frontal, sagittal and transverse plane) and set up exercises as such, then you quickly get free movement and pain free. So much more than a physiotherapist Eileen Kopsaftis is an incredibly skilled authentic teacher, inspiration and motivator with her heart in the right place and with you get free of pain in focus. I can only give my warmest recommendation and I'm sure you won't regret trying the free class. PS: And no, I am in no way paid to say this, I mean it wholeheartedly!"